November 08, 2019
Why do we love Greek food?
Greek food is one of the healthiest, and one of the most delicious cuisines around. Greek recipes travel far back in history with little alteration, consistent in their taste and nutrition.
September 05, 2019
Fish
One of the key elements of the famous Mediterranean diet is fish. Fishing was a hobby for the Mediterranean people since their very existence.
August 21, 2019
Eat Greek! Basil
Dubbed the “king of Herbs”, because of its resemblance to the Greek word king, basil is shrouded in myths and folklore
August 21, 2019
“Gemista” stuffed vegetables
It is not possible to talk about vegetables, the Mediterranean diet and Greek food without mentioning “Gemista”.
July 24, 2019
Good nutrition habits
The principles of good nutrition habits are important for every menu we plan for you. This is our base. Our chef and our nutritionist plan a balanced menu for you.
