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A delicious recipe that won’t tire you in the least bit! The tender sweet eggplants are covered with a tasty and light tomato sauce and the cheese really boosts the dish!
A dish containing all the flavors of a Greek vegetable garden! An easy. fast and delicious recipe that combines all the vegetable vitamins and fiber. The wine we add makes it taste even more delicious!
A quartet of flavors so perfectly matched that turns a simple mixed – up vegetable recipe into a sweet symphony of flavors!
A great dish with an amazing taste that will amaze everyone. Both of these vegetables are very nutritious, since eggplants are rich in potassium and iron, and mushrooms are low-calorie, and rich in protein and antioxidants.
Spinach is one of the best known vegetable sources of iron. Thanks to the flavonoids and polyphenols it contains, it has a strong anticancer activity. Antioxidants play a major part in protecting the heart and preventing strokes.
Mushrooms are an excellent source of protein of high biological value as they contain all the essential amino acids. They contain negligible amounts of fat, sugar and sodium. They are a good source of phosphorus, which helps to build bones and teeth.
Gemista is a highly nutritious dish.